Gabriel Vaca 1:28:10 row
20,061
Meters
1:28:10.3
Time
2:11.8
Pace
1204
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 23 |
| Stroke Count | 2005 |
| Drag Factor | 104 |
November 14, 2025 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:28:10.3 | 20,061 | 2:11.8 | 153 | 825 | 23 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 22 |
| 10:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 20:00.0 | 1,137 | 2:11.9 | 152 | 824 | 23 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 23 |
| 35:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 23 |
| 45:00.0 | 1,138 | 2:11.8 | 153 | 825 | 23 |
| 50:00.0 | 1,137 | 2:11.9 | 152 | 824 | 22 |
| 55:00.0 | 1,143 | 2:11.2 | 155 | 832 | 23 |
| 1:00:00.0 | 1,142 | 2:11.3 | 154 | 831 | 23 |
| 1:05:00.0 | 1,126 | 2:13.2 | 148 | 809 | 22 |
| 1:10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 23 |
| 1:15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 22 |
| 1:20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 24 |
| 1:25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 |
| 1:28:10.0 | 735 | 2:09.2 | 162 | 857 | 23 |
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Workout Graph
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