Gabriel Vaca 1:00:07 row
13,232
Meters
1:00:07.9
Time
2:16.3
Pace
772
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 1466 |
| Drag Factor | 104 |
November 16, 2025 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:07.9 | 13,232 | 2:16.3 | 138 | 775 | 772 | 23 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 23 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 24 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 25:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 30:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 |
| 35:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 26 |
| 40:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 24 |
| 45:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 27 |
| 50:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 25 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 26 |
| 1:00:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 23 |
| 1:00:07.0 | 21 | 2:46.6 | 76 | 560 | 1 | 9 |
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