Gabriel Vaca 1:10:21 row
16,062
Meters
1:10:21.4
Time
2:11.4
Pace
970
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1599 |
| Drag Factor | 106 |
November 27, 2025 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:21.4 | 16,062 | 2:11.4 | 154 | 830 | 22 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 21 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 21 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 824 | 21 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,124 | 2:13.4 | 147 | 806 | 21 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 813 | 21 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 812 | 21 |
| 45:00.0 | 1,229 | 2:02.0 | 193 | 962 | 27 |
| 50:00.0 | 1,157 | 2:09.6 | 161 | 852 | 26 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 27 |
| 1:00:00.0 | 1,132 | 2:12.5 | 150 | 817 | 24 |
| 1:05:00.0 | 1,111 | 2:15.0 | 142 | 789 | 23 |
| 1:10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 23 |
| 1:10:21.0 | 71 | 2:27.8 | 108 | 672 | 18 |
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Workout Graph
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