Gabriel Vaca 1:00:06 row
13,380
Meters
1:00:06.8
Time
2:14.7
Pace
789
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1439 |
| Drag Factor | 106 |
November 28, 2025 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.8 | 13,380 | 2:14.7 | 143 | 791 | 24 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 22 |
| 15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 22 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 23 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 23 |
| 30:00.0 | 1,100 | 2:16.3 | 138 | 775 | 23 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 880 | 27 |
| 40:00.0 | 1,122 | 2:13.6 | 146 | 804 | 25 |
| 45:00.0 | 1,104 | 2:15.8 | 140 | 780 | 25 |
| 50:00.0 | 1,200 | 2:05.0 | 179 | 916 | 28 |
| 55:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 |
| 1:00:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 |
| 1:00:06.0 | 18 | 2:46.6 | 76 | 560 | 0 |
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Workout Graph
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