Gabriel Vaca 1:00:16 row
13,193
Meters
1:00:16.0
Time
2:17.0
Pace
767
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 23 |
| Stroke Count | 1441 |
| Drag Factor | 106 |
December 06, 2025 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:16.0 | 13,193 | 2:17.0 | 136 | 768 | 767 | 23 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 30:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 24 |
| 35:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 23 |
| 40:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 23 |
| 45:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 26 |
| 50:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 25 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 68 | 24 |
| 1:00:16.0 | 38 | 3:30.5 | 38 | 429 | 2 | 11 |
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