Gabriel Vaca 1:30:51 row
20,055
Meters
1:30:51.3
Time
2:15.9
Pace
1175
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 23 |
| Stroke Count | 2084 |
| Drag Factor | 105 |
December 09, 2025 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:51.3 | 20,055 | 2:15.9 | 139 | 779 | 1175 | 23 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 20 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 21 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 66 | 21 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 22 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 22 |
| 30:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 22 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 22 |
| 45:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 25 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 62 | 24 |
| 55:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 1:00:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 23 |
| 1:05:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 25 |
| 1:10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 25 |
| 1:15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 24 |
| 1:20:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 22 |
| 1:25:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 23 |
| 1:30:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 24 |
| 1:30:51.0 | 177 | 2:24.0 | 117 | 702 | 10 | 21 |
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Workout Graph
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