Gabriel Vaca 1:28:46 row

20,065

Meters

1:28:46.0

Time

2:12.7

Pace

1202

Calories

Average Watts150
Calories Per Hour815
Stroke Rate23
Stroke Count2024
Drag Factor104

December 23, 2025 11:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:46.0 20,065 2:12.7 150 815 1202 23
5:00.0 1,090 2:17.6 134 762 63 21
10:00.0 1,118 2:14.1 145 798 66 22
15:00.0 1,127 2:13.0 148 810 67 22
20:00.0 1,128 2:12.9 149 812 67 22
25:00.0 1,113 2:14.7 143 792 65 22
30:00.0 1,126 2:13.2 148 809 67 21
35:00.0 1,127 2:13.0 148 810 67 22
40:00.0 1,123 2:13.5 147 805 67 21
45:00.0 1,124 2:13.4 147 806 67 22
50:00.0 1,109 2:15.2 141 786 65 21
55:00.0 1,217 2:03.2 187 943 78 28
1:00:00.0 1,170 2:08.2 166 871 72 25
1:05:00.0 1,157 2:09.6 161 852 71 25
1:10:00.0 1,238 2:01.1 197 977 81 28
1:15:00.0 1,073 2:19.7 128 740 61 22
1:20:00.0 1,105 2:15.7 140 781 65 23
1:25:00.0 1,104 2:15.8 140 780 65 22
1:28:46.0 818 2:18.1 133 756 48 21

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Workout Graph

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