Gabriel Vaca 1:00:14 row

13,475

Meters

1:00:14.8

Time

2:14.1

Pace

798

Calories

Average Watts145
Calories Per Hour799
Stroke Rate22
Stroke Count1375
Drag Factor106

January 15, 2026 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:14.8 13,475 2:14.1 145 799 798 22
5:00.0 1,096 2:16.8 137 769 64 21
10:00.0 1,115 2:14.5 144 794 66 22
15:00.0 1,117 2:14.2 145 797 66 22
20:00.0 1,117 2:14.2 145 797 66 23
25:00.0 1,119 2:14.0 145 800 66 23
30:00.0 1,115 2:14.5 144 794 66 23
35:00.0 1,120 2:13.9 146 801 66 23
40:00.0 1,126 2:13.2 148 809 67 23
45:00.0 1,123 2:13.5 147 805 67 24
50:00.0 1,116 2:14.4 144 796 66 24
55:00.0 1,126 2:13.2 148 809 67 24
1:00:00.0 1,131 2:12.6 150 816 68 23
1:00:14.0 53 2:12.0 152 822 3 16

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Workout Graph

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