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Gabriel Vaca 1:30:02 row

20,102

Meters

1:30:02.9

Time

2:14.3

Pace

1187

Calories

Average Watts144
Calories Per Hour796
Stroke Rate19
Stroke Count1733
Drag Factor106

January 19, 2026 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:02.9 20,102 2:14.3 144 796 1187 19
5:00.0 1,098 2:16.6 137 772 64 18
10:00.0 1,126 2:13.2 148 809 67 18
15:00.0 1,127 2:13.0 148 810 67 19
20:00.0 1,123 2:13.5 147 805 67 19
25:00.0 1,127 2:13.0 148 810 67 19
30:00.0 1,118 2:14.1 145 798 66 19
35:00.0 1,118 2:14.1 145 798 66 19
40:00.0 1,121 2:13.8 146 802 66 19
45:00.0 1,118 2:14.1 145 798 66 19
50:00.0 1,117 2:14.2 145 797 66 19
55:00.0 1,114 2:14.6 143 793 66 19
1:00:00.0 1,114 2:14.6 143 793 66 20
1:05:00.0 1,110 2:15.1 142 788 65 19
1:10:00.0 1,110 2:15.1 142 788 65 19
1:15:00.0 1,114 2:14.6 143 793 66 20
1:20:00.0 1,122 2:13.6 146 804 67 20
1:25:00.0 1,110 2:15.1 142 788 65 20
1:30:00.0 1,113 2:14.7 143 792 65 20
1:30:02.0 2 8:20.0 3 309 0 0

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