Gabriel Vaca 33:51 row
8,053
Meters
33:51.9
Time
2:06.1
Pace
514
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 805 |
| Drag Factor | 106 |
January 20, 2026 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:51.9 | 8,053 | 2:06.1 | 174 | 899 | 514 | 24 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 74 | 23 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 77 | 23 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 78 | 24 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 78 | 25 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 899 | 76 | 24 |
| 30:00.0 | 1,195 | 2:05.5 | 177 | 909 | 76 | 24 |
| 33:51.0 | 883 | 2:10.8 | 156 | 838 | 55 | 23 |
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Workout Graph
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