Gabriel Vaca 1:31:27 row
20,164
Meters
1:31:27.8
Time
2:16.0
Pace
1200
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 1964 |
| Drag Factor | 103 |
January 28, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:27.8 | 20,164 | 2:16.0 | 139 | 778 | 1200 | 21 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 808 | 68 | 20 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 68 | 20 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 21 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 21 |
| 30:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 21 |
| 35:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 64 | 22 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 21 |
| 50:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 22 |
| 55:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 22 |
| 1:00:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 22 |
| 1:05:00.0 | 1,091 | 2:17.4 | 135 | 763 | 65 | 21 |
| 1:10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 22 |
| 1:15:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 22 |
| 1:20:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 23 |
| 1:25:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 |
| 1:30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 65 | 22 |
| 1:31:27.0 | 308 | 2:21.2 | 124 | 727 | 18 | 19 |
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Workout Graph
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