Gabriel Vaca 1:29:55 row

20,080

Meters

1:29:55.8

Time

2:14.3

Pace

1210

Calories

Average Watts144
Calories Per Hour796
Stroke Rate21
Stroke Count1851
Drag Factor105

February 11, 2026 10:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:29:55.8 20,080 2:14.3 144 796 1210 21
5:00.0 1,077 2:19.2 130 745 63 20
10:00.0 1,098 2:16.6 137 772 65 20
15:00.0 1,119 2:14.0 145 800 67 21
20:00.0 1,121 2:13.8 146 802 68 21
25:00.0 1,113 2:14.7 143 792 67 21
30:00.0 1,113 2:14.7 143 792 67 20
35:00.0 1,110 2:15.1 142 788 66 20
40:00.0 1,112 2:14.8 143 790 67 21
45:00.0 1,110 2:15.1 142 788 66 21
50:00.0 1,109 2:15.2 141 786 67 20
55:00.0 1,113 2:14.7 143 792 67 20
1:00:00.0 1,120 2:13.9 146 801 67 20
1:05:00.0 1,111 2:15.0 142 789 67 21
1:10:00.0 1,122 2:13.6 146 804 68 20
1:15:00.0 1,118 2:14.1 145 798 67 20
1:20:00.0 1,132 2:12.5 150 817 69 21
1:25:00.0 1,151 2:10.3 158 844 71 21
1:29:55.0 1,133 2:10.1 159 845 71 22

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Workout Graph

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