Gabriel Vaca 1:29:55 row
20,080
Meters
1:29:55.8
Time
2:14.3
Pace
1210
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 21 |
| Stroke Count | 1851 |
| Drag Factor | 105 |
February 11, 2026 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:55.8 | 20,080 | 2:14.3 | 144 | 796 | 1210 | 21 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 63 | 20 |
| 10:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 20 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 21 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 21 |
| 25:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 21 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 20 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 20 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 21 |
| 45:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 21 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 20 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 20 |
| 1:00:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 20 |
| 1:05:00.0 | 1,111 | 2:15.0 | 142 | 789 | 67 | 21 |
| 1:10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 68 | 20 |
| 1:15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 20 |
| 1:20:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 21 |
| 1:25:00.0 | 1,151 | 2:10.3 | 158 | 844 | 71 | 21 |
| 1:29:55.0 | 1,133 | 2:10.1 | 159 | 845 | 71 | 22 |
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Workout Graph
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