Gabriel Vaca 1:10:40 row
16,060
Meters
1:10:40.0
Time
2:12.0
Pace
980
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 23 |
| Stroke Count | 1609 |
| Drag Factor | 105 |
February 12, 2026 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:40.0 | 16,060 | 2:12.0 | 152 | 823 | 980 | 23 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 67 | 21 |
| 10:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 22 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 71 | 23 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 23 |
| 25:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 23 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 23 |
| 35:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 23 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 825 | 70 | 23 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 23 |
| 50:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 23 |
| 55:00.0 | 1,131 | 2:12.6 | 150 | 816 | 69 | 23 |
| 1:00:00.0 | 1,130 | 2:12.7 | 150 | 814 | 68 | 23 |
| 1:05:00.0 | 1,144 | 2:11.1 | 155 | 834 | 70 | 23 |
| 1:10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 23 |
| 1:10:40.0 | 149 | 2:14.2 | 145 | 798 | 9 | 20 |
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Workout Graph
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