Gabriel Vaca 1:30:00 row

20,084

Meters

1:30:00.0

Time

2:14.4

Pace

1207

Calories

Average Watts144
Calories Per Hour795
Stroke Rate22
Stroke Count1958
Drag Factor101

February 17, 2026 06:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:30:00.0 20,084 2:14.4 144 795 1207 22
5:00.0 1,095 2:16.9 136 768 65 20
10:00.0 1,133 2:12.3 151 819 69 21
15:00.0 1,122 2:13.6 146 804 68 22
20:00.0 1,122 2:13.6 146 804 68 21
25:00.0 1,122 2:13.6 146 804 67 22
30:00.0 1,111 2:15.0 142 789 67 21
35:00.0 1,115 2:14.5 144 794 67 22
40:00.0 1,117 2:14.2 145 797 67 22
45:00.0 1,116 2:14.4 144 796 67 22
50:00.0 1,116 2:14.4 144 796 67 21
55:00.0 1,108 2:15.3 141 785 66 21
1:00:00.0 1,118 2:14.1 145 798 68 22
1:05:00.0 1,098 2:16.6 137 772 65 22
1:10:00.0 1,105 2:15.7 140 781 66 22
1:15:00.0 1,112 2:14.8 143 790 66 22
1:20:00.0 1,131 2:12.6 150 816 69 23
1:25:00.0 1,125 2:13.3 148 808 68 23
1:30:00.0 1,117 2:14.2 145 797 67 23

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Workout Graph

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