Gabriel Vaca 1:40:09 row

23,061

Meters

1:40:09.6

Time

2:10.2

Pace

1429

Calories

Average Watts158
Calories Per Hour844
Stroke Rate20
Stroke Count2101
Drag Factor101

February 24, 2026 12:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:40:09.6 23,061 2:10.2 158 844 1429 20
5:00.0 1,145 2:11.0 156 835 70 19
10:00.0 1,164 2:08.8 164 862 73 20
15:00.0 1,166 2:08.6 164 865 74 20
20:00.0 1,168 2:08.4 165 868 73 21
25:00.0 1,149 2:10.5 157 841 71 20
30:00.0 1,149 2:10.5 157 841 71 20
35:00.0 1,148 2:10.6 157 839 71 21
40:00.0 1,146 2:10.8 156 837 71 21
45:00.0 1,151 2:10.3 158 844 71 21
50:00.0 1,153 2:10.0 159 847 72 21
55:00.0 1,149 2:10.5 157 841 71 21
1:00:00.0 1,145 2:11.0 156 835 70 21
1:05:00.0 1,146 2:10.8 156 837 71 21
1:10:00.0 1,142 2:11.3 154 831 70 21
1:15:00.0 1,146 2:10.8 156 837 71 21
1:20:00.0 1,156 2:09.7 160 851 71 22
1:25:00.0 1,155 2:09.8 160 849 72 22
1:30:00.0 1,153 2:10.0 159 847 71 22
1:35:00.0 1,141 2:11.4 154 830 71 22
1:40:00.0 1,166 2:08.6 164 865 73 23
1:40:09.0 25 3:00.0 60 506 1 8

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Workout Graph

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