Gabriel Vaca 1:00:12 row
13,288
Meters
1:00:12.9
Time
2:15.9
Pace
791
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 22 |
| Stroke Count | 1322 |
| Drag Factor | 100 |
March 02, 2026 06:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:12.9 | 13,288 | 2:15.9 | 139 | 779 | 791 | 22 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 21 |
| 15:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 22 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 66 | 22 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 65 | 22 |
| 30:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 22 |
| 35:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 22 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 22 |
| 45:00.0 | 1,097 | 2:16.7 | 137 | 771 | 65 | 23 |
| 50:00.0 | 1,098 | 2:16.6 | 137 | 772 | 65 | 23 |
| 55:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 22 |
| 1:00:00.0 | 1,133 | 2:12.3 | 151 | 819 | 70 | 25 |
| 1:00:12.0 | 50 | 2:00.0 | 203 | 997 | 3 | 19 |
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