Gabriel Vaca 1:00:14 row
13,173
Meters
1:00:14.6
Time
2:17.1
Pace
779
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 22 |
| Stroke Count | 1386 |
| Drag Factor | 98 |
March 04, 2026 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.6 | 13,173 | 2:17.1 | 136 | 766 | 779 | 22 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 62 | 21 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 67 | 22 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 23 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 23 |
| 25:00.0 | 1,102 | 2:16.1 | 139 | 777 | 65 | 23 |
| 30:00.0 | 1,090 | 2:17.6 | 134 | 762 | 64 | 23 |
| 35:00.0 | 1,082 | 2:18.6 | 131 | 752 | 63 | 23 |
| 40:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 23 |
| 45:00.0 | 1,083 | 2:18.5 | 132 | 753 | 64 | 23 |
| 50:00.0 | 1,084 | 2:18.3 | 132 | 754 | 63 | 23 |
| 55:00.0 | 1,070 | 2:20.1 | 127 | 737 | 63 | 23 |
| 1:00:00.0 | 1,137 | 2:11.9 | 152 | 824 | 71 | 26 |
| 1:00:14.0 | 47 | 2:28.9 | 106 | 664 | 2 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.