Gabriel Vaca 1:00:14 row
13,325
Meters
1:00:14.1
Time
2:15.6
Pace
796
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
| Stroke Count | 1361 |
| Drag Factor | 98 |
April 03, 2026 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.1 | 13,325 | 2:15.6 | 140 | 782 | 796 | 22 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 20 |
| 10:00.0 | 1,107 | 2:15.5 | 141 | 784 | 66 | 21 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 778 | 66 | 21 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 65 | 22 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 22 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 766 | 65 | 22 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 71 | 24 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 25 |
| 45:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 22 |
| 50:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 26 |
| 55:00.0 | 1,148 | 2:10.6 | 157 | 839 | 70 | 25 |
| 1:00:00.0 | 1,050 | 2:22.8 | 120 | 713 | 60 | 22 |
| 1:00:14.0 | 41 | 2:50.7 | 70 | 542 | 3 | 15 |
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