Gabriel Vaca 1:00:14 row
13,218
Meters
1:00:14.4
Time
2:16.7
Pace
783
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 24 |
| Stroke Count | 1473 |
| Drag Factor | 97 |
April 09, 2026 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.4 | 13,218 | 2:16.7 | 137 | 771 | 783 | 24 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 63 | 22 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 23 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 64 | 23 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 63 | 24 |
| 25:00.0 | 1,084 | 2:18.3 | 132 | 754 | 64 | 24 |
| 30:00.0 | 1,062 | 2:21.2 | 124 | 727 | 61 | 23 |
| 35:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 27 |
| 40:00.0 | 1,100 | 2:16.3 | 138 | 775 | 65 | 25 |
| 45:00.0 | 1,156 | 2:09.7 | 160 | 851 | 72 | 27 |
| 50:00.0 | 1,076 | 2:19.4 | 129 | 744 | 63 | 25 |
| 55:00.0 | 1,130 | 2:12.7 | 150 | 814 | 69 | 27 |
| 1:00:00.0 | 1,070 | 2:20.1 | 127 | 737 | 62 | 24 |
| 1:00:14.0 | 46 | 2:32.1 | 99 | 641 | 2 | 13 |
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