Gabriel Vaca 1:28:43 row
20,066
Meters
1:28:43.5
Time
2:12.6
Pace
1218
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 2078 |
| Drag Factor | 97 |
April 13, 2026 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:43.5 | 20,066 | 2:12.6 | 150 | 816 | 1218 | 23 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 812 | 68 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 23 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 23 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 67 | 22 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 23 |
| 30:00.0 | 1,108 | 2:15.3 | 141 | 785 | 67 | 23 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 23 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 24 |
| 45:00.0 | 1,136 | 2:12.0 | 152 | 823 | 69 | 24 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 817 | 69 | 24 |
| 55:00.0 | 1,134 | 2:12.2 | 151 | 820 | 69 | 24 |
| 1:00:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 24 |
| 1:05:00.0 | 1,127 | 2:13.0 | 148 | 810 | 68 | 24 |
| 1:10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 69 | 24 |
| 1:15:00.0 | 1,148 | 2:10.6 | 157 | 839 | 71 | 24 |
| 1:20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 23 |
| 1:25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 24 |
| 1:28:43.0 | 838 | 2:13.0 | 149 | 811 | 51 | 24 |
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Workout Graph
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