Gabriel Vaca 4:56 row
1,054
Meters
4:56.0
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 97 |
April 19, 2026 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:56.0 | 1,054 | 2:20.4 | 126 | 735 | 61 | 21 |
| 4:56.0 | 1,055 | 2:20.2 | 127 | 736 | 61 | 21 |
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