Gabriel Vaca 1:30:02 row
20,060
Meters
1:30:02.8
Time
2:14.6
Pace
1204
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 1902 |
| Drag Factor | 97 |
April 20, 2026 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30:02.8 | 20,060 | 2:14.6 | 143 | 793 | 1204 | 21 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 20 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 20 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 20 |
| 20:00.0 | 1,116 | 2:14.4 | 144 | 796 | 67 | 21 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 788 | 66 | 21 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 66 | 21 |
| 35:00.0 | 1,105 | 2:15.7 | 140 | 781 | 67 | 21 |
| 40:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 45:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 21 |
| 50:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 22 |
| 55:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 21 |
| 1:00:00.0 | 1,106 | 2:15.6 | 140 | 782 | 66 | 22 |
| 1:05:00.0 | 1,107 | 2:15.5 | 141 | 784 | 67 | 21 |
| 1:10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 68 | 22 |
| 1:15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 21 |
| 1:20:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 22 |
| 1:25:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 22 |
| 1:30:00.0 | 1,126 | 2:13.2 | 148 | 809 | 69 | 21 |
| 1:30:02.0 | 5 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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