Gabriel Vaca 1:10:45 row

16,061

Meters

1:10:45.8

Time

2:12.1

Pace

982

Calories

Average Watts152
Calories Per Hour821
Stroke Rate24
Stroke Count1697
Drag Factor96

April 23, 2026 10:21:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:45.8 16,061 2:12.1 152 821 982 24
5:00.0 1,118 2:14.1 145 798 67 22
10:00.0 1,118 2:14.1 145 798 67 23
15:00.0 1,122 2:13.6 146 804 68 23
20:00.0 1,125 2:13.3 148 808 68 23
25:00.0 1,119 2:14.0 145 800 67 23
30:00.0 1,108 2:15.3 141 785 66 23
35:00.0 1,212 2:03.7 185 935 79 27
40:00.0 1,127 2:13.0 148 810 69 25
45:00.0 1,222 2:02.7 189 951 79 28
50:00.0 1,122 2:13.6 146 804 69 25
55:00.0 1,188 2:06.2 174 898 76 27
1:00:00.0 1,099 2:16.4 138 773 65 23
1:05:00.0 1,106 2:15.6 140 782 66 23
1:10:00.0 1,112 2:14.8 143 790 67 23
1:10:45.0 166 2:15.5 141 783 9 18

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Workout Graph

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