Gabriel Vaca 1:08:00 row
16,066
Meters
1:08:00.5
Time
2:06.9
Pace
1030
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 23 |
| Stroke Count | 1594 |
| Drag Factor | 97 |
May 19, 2026 12:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:00.5 | 16,066 | 2:06.9 | 171 | 908 | 1030 | 23 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 21 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 21 |
| 15:00.0 | 1,202 | 2:04.7 | 180 | 936 | 78 | 22 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 912 | 76 | 22 |
| 25:00.0 | 1,197 | 2:05.3 | 178 | 924 | 77 | 22 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 22 |
| 35:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 22 |
| 40:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 22 |
| 45:00.0 | 1,234 | 2:01.5 | 195 | 1008 | 84 | 29 |
| 50:00.0 | 1,161 | 2:09.1 | 162 | 912 | 76 | 27 |
| 55:00.0 | 1,239 | 2:01.0 | 197 | 1020 | 85 | 29 |
| 1:00:00.0 | 1,149 | 2:10.5 | 157 | 876 | 73 | 25 |
| 1:05:00.0 | 1,142 | 2:11.3 | 154 | 840 | 70 | 23 |
| 1:08:00.0 | 680 | 2:12.3 | 151 | 820 | 41 | 21 |
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