Gabriel Vaca 1:28:25 row
20,072
Meters
1:28:25.5
Time
2:12.1
Pace
1235
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 23 |
| Stroke Count | 2003 |
| Drag Factor | 99 |
May 28, 2026 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:25.5 | 20,072 | 2:12.1 | 152 | 837 | 1235 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 20 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 21 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 22 |
| 20:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 22 |
| 25:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 22 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 22 |
| 35:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 |
| 40:00.0 | 1,125 | 2:13.3 | 148 | 816 | 68 | 22 |
| 45:00.0 | 1,127 | 2:13.0 | 148 | 816 | 68 | 21 |
| 50:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 21 |
| 55:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 1:00:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 |
| 1:05:00.0 | 1,202 | 2:04.7 | 180 | 948 | 79 | 27 |
| 1:10:00.0 | 1,201 | 2:04.8 | 180 | 948 | 79 | 27 |
| 1:15:00.0 | 1,113 | 2:14.7 | 143 | 828 | 69 | 24 |
| 1:20:00.0 | 1,152 | 2:10.2 | 159 | 876 | 73 | 25 |
| 1:25:00.0 | 1,163 | 2:08.9 | 163 | 888 | 74 | 25 |
| 1:28:25.0 | 755 | 2:15.7 | 140 | 790 | 45 | 21 |
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Workout Graph
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