Gabriel Vaca 1:28:45 row
20,062
Meters
1:28:45.5
Time
2:12.7
Pace
1224
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
| Stroke Count | 2049 |
| Drag Factor | 99 |
June 09, 2026 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:28:45.5 | 20,062 | 2:12.7 | 150 | 827 | 1224 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 816 | 68 | 21 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 21 |
| 15:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 828 | 69 | 21 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 |
| 35:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 21 |
| 40:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 21 |
| 50:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 21 |
| 55:00.0 | 1,190 | 2:06.0 | 175 | 912 | 76 | 28 |
| 1:00:00.0 | 1,082 | 2:18.6 | 131 | 768 | 64 | 24 |
| 1:05:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 27 |
| 1:10:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 26 |
| 1:15:00.0 | 1,142 | 2:11.3 | 154 | 852 | 71 | 27 |
| 1:20:00.0 | 1,126 | 2:13.2 | 148 | 828 | 69 | 25 |
| 1:25:00.0 | 1,131 | 2:12.6 | 150 | 828 | 69 | 25 |
| 1:28:45.0 | 806 | 2:19.5 | 129 | 752 | 47 | 22 |
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Workout Graph
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