Gabriel Vaca 1:28:45 row

20,062

Meters

1:28:45.5

Time

2:12.7

Pace

1224

Calories

Average Watts150
Calories Per Hour827
Stroke Rate23
Stroke Count2049
Drag Factor99

June 09, 2026 10:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:28:45.5 20,062 2:12.7 150 827 1224 23
5:00.0 1,123 2:13.5 147 816 68 21
10:00.0 1,146 2:10.8 156 840 70 21
15:00.0 1,138 2:11.8 153 840 70 21
20:00.0 1,134 2:12.2 151 828 69 21
25:00.0 1,134 2:12.2 151 828 69 21
30:00.0 1,132 2:12.5 150 828 69 21
35:00.0 1,131 2:12.6 150 828 69 21
40:00.0 1,128 2:12.9 149 816 68 21
45:00.0 1,125 2:13.3 148 828 69 21
50:00.0 1,119 2:14.0 145 804 67 21
55:00.0 1,190 2:06.0 175 912 76 28
1:00:00.0 1,082 2:18.6 131 768 64 24
1:05:00.0 1,182 2:06.9 171 900 75 27
1:10:00.0 1,094 2:17.1 136 780 65 26
1:15:00.0 1,142 2:11.3 154 852 71 27
1:20:00.0 1,126 2:13.2 148 828 69 25
1:25:00.0 1,131 2:12.6 150 828 69 25
1:28:45.0 806 2:19.5 129 752 47 22

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Workout Graph

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