Gabriel Vaca 1:10:58 row

16,060

Meters

1:10:58.7

Time

2:12.5

Pace

988

Calories

Average Watts150
Calories Per Hour835
Stroke Rate21
Stroke Count1516
Drag Factor95

June 10, 2026 09:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
BoatCoach

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:10:58.7 16,060 2:12.5 150 835 988 21
5:00.0 1,092 2:17.3 135 768 64 20
10:00.0 1,122 2:13.6 146 816 68 20
15:00.0 1,146 2:10.8 156 852 71 20
20:00.0 1,148 2:10.6 157 852 71 20
25:00.0 1,146 2:10.8 156 852 71 20
30:00.0 1,149 2:10.5 157 852 71 20
35:00.0 1,140 2:11.5 154 840 70 20
40:00.0 1,140 2:11.5 154 840 70 20
45:00.0 1,194 2:05.6 177 936 78 25
50:00.0 1,147 2:10.7 156 864 72 23
55:00.0 1,125 2:13.3 148 840 70 22
1:00:00.0 1,230 2:01.9 193 972 81 27
1:05:00.0 1,051 2:22.7 120 732 61 21
1:10:00.0 1,041 2:24.0 117 708 59 22
1:10:58.0 190 2:32.6 98 682 11 19

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Workout Graph

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