Gabriel Vaca 1:29:05 row
20,072
Meters
1:29:05.4
Time
2:13.1
Pace
1229
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 22 |
| Stroke Count | 1953 |
| Drag Factor | 96 |
June 11, 2026 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29:05.4 | 20,072 | 2:13.1 | 148 | 827 | 1229 | 22 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 720 | 60 | 20 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 21 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 816 | 68 | 22 |
| 20:00.0 | 1,117 | 2:14.2 | 145 | 816 | 68 | 22 |
| 25:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 21 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 21 |
| 35:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 22 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 22 |
| 45:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 21 |
| 50:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 21 |
| 55:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 |
| 1:00:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 20 |
| 1:05:00.0 | 1,181 | 2:07.0 | 171 | 912 | 76 | 25 |
| 1:10:00.0 | 1,178 | 2:07.3 | 170 | 912 | 76 | 24 |
| 1:15:00.0 | 1,122 | 2:13.6 | 146 | 840 | 70 | 24 |
| 1:20:00.0 | 1,143 | 2:11.2 | 155 | 864 | 72 | 24 |
| 1:25:00.0 | 1,146 | 2:10.8 | 156 | 864 | 72 | 23 |
| 1:29:05.0 | 874 | 2:20.1 | 127 | 764 | 52 | 19 |
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Workout Graph
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