Gabriel Vaca 1:00:13 row
13,659
Meters
1:00:13.8
Time
2:12.2
Pace
833
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 97 |
June 12, 2026 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 13,659 | 2:12.2 | 151 | 829 | 833 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 780 | 65 | 20 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 816 | 68 | 21 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 21 |
| 20:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 840 | 70 | 21 |
| 30:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 35:00.0 | 1,129 | 2:12.8 | 149 | 828 | 69 | 20 |
| 40:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 21 |
| 45:00.0 | 1,140 | 2:11.5 | 154 | 840 | 70 | 21 |
| 50:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 22 |
| 55:00.0 | 1,135 | 2:12.1 | 152 | 828 | 69 | 22 |
| 1:00:00.0 | 1,143 | 2:11.2 | 155 | 840 | 70 | 22 |
| 1:00:13.0 | 50 | 2:10.0 | 159 | 830 | 3 | 13 |
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