Gabriel Vaca 1:00:13 row
13,490
Meters
1:00:13.8
Time
2:13.9
Pace
816
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 1482 |
| Drag Factor | 109 |
October 06, 2026 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:13.8 | 13,490 | 2:13.9 | 146 | 812 | 816 | 24 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 24 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 24 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 24 |
| 35:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 27 |
| 40:00.0 | 1,104 | 2:15.8 | 140 | 804 | 67 | 25 |
| 45:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 28 |
| 50:00.0 | 1,090 | 2:17.6 | 134 | 780 | 65 | 26 |
| 55:00.0 | 1,137 | 2:11.9 | 152 | 840 | 70 | 27 |
| 1:00:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 24 |
| 1:00:13.8 | 43 | 2:40.4 | 85 | 782 | 3 | 14 |
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