GABRIEL VACA 46:01 row
10,015m
Meters
46:01.3
Time
2:17.8
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 24 |
| Drag Factor | 109 |
July 21, 2022 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:01.3 | 10,015m | 2:17.8 | 134 | 759 | 24 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 22 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 22 |
| 25:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 35:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 40:00.0 | 1,079m | 2:19.0 | 130 | 748 | 28 |
| 45:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 46:01.0 | 227m | 2:14.3 | 144 | 796 | 29 |