GABRIEL VACA 47:17 row
10,009m
Meters
47:17.4
Time
2:21.7
Pace
567
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 116 |
September 13, 2022 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:17.4 | 10,009m | 2:21.7 | 123 | 722 | 25 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 25 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 25:00.0 | 1,056m | 2:22.0 | 122 | 720 | 25 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 25 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 |
| 40:00.0 | 1,094m | 2:17.1 | 136 | 767 | 25 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 47:17.0 | 514m | 2:13.2 | 148 | 808 | 28 |