Gabriel Vaca 49:18 row
10,011
Meters
49:18.1
Time
2:27.7
Pace
548
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 24 |
| Drag Factor | 117 |
September 23, 2022 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:18.1 | 10,011 | 2:27.7 | 109 | 673 | 548 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 25 |
| 10:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 25 |
| 15:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 25 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 25:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 24 |
| 30:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 25 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 24 |
| 40:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 24 |
| 49:18.0 | 878 | 2:26.9 | 110 | 679 | 48 | 24 |