Gabriel Vaca 55:02 row
11,592
Meters
55:02.9
Time
2:22.4
Pace
651
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Drag Factor | 119 |
November 06, 2022 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:02.9 | 11,592 | 2:22.4 | 121 | 716 | 651 | 24 |
| 5:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 23 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 24 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 25 |
| 25:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 24 |
| 30:00.0 | 1,044 | 2:23.6 | 118 | 706 | 58 | 25 |
| 35:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 24 |
| 40:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 23 |
| 45:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 24 |
| 50:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 24 |
| 55:02.0 | 1,033 | 2:26.1 | 112 | 685 | 57 | 26 |