GABRIEL VACA 44:39 row
10,018m
Meters
44:39.5
Time
2:13.7
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
December 16, 2022 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.5 | 10,018m | 2:13.7 | 146 | 803 | 19 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 20 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 20 |
| 15:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 |
| 25:00.0 | 1,127m | 2:13.0 | 148 | 810 | 20 |
| 30:00.0 | 1,125m | 2:13.3 | 148 | 808 | 20 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 19 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 20 |
| 44:39.0 | 1,038m | 2:14.3 | 144 | 796 | 20 |