GABRIEL VACA 1:03:23 row
13,408m
Meters
1:03:23.3
Time
2:21.8
Pace
761
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
December 20, 2022 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:03:23.3 | 13,408m | 2:21.8 | 123 | 722 | 25 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 23 |
| 20:00.0 | 1,204m | 2:04.5 | 181 | 922 | 31 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 26 |
| 30:00.0 | 1,046m | 2:23.4 | 119 | 708 | 27 |
| 35:00.0 | 1,101m | 2:16.2 | 138 | 776 | 27 |
| 40:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 45:00.0 | 1,136m | 2:12.0 | 152 | 823 | 29 |
| 50:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 55:00.0 | 1,035m | 2:24.9 | 115 | 695 | 28 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 23 |
| 1:03:23.0 | 666m | 2:32.4 | 99 | 640 | 23 |