GABRIEL VACA 12000m row
12,000m
Meters
58:56.2
Time
2:27.3
Pace
679
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 26, 2022 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:56.2 | 12,000m | 2:27.3 | 109 | 676 | 21 |
| 10:30.2 | 2,000m | 2:37.5 | 89 | 608 | 20 |
| 9:50.4 | 4,000m | 2:27.6 | 109 | 674 | 21 |
| 9:28.6 | 6,000m | 2:22.1 | 122 | 719 | 21 |
| 10:33.1 | 8,000m | 2:38.2 | 88 | 603 | 19 |
| 9:15.4 | 10,000m | 2:18.8 | 131 | 749 | 22 |
| 9:18.6 | 12,000m | 2:19.6 | 129 | 742 | 24 |