GABRIEL VACA 12000m row
12,000m
Meters
54:04.6
Time
2:15.1
Pace
707
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 21 |
| Drag Factor | 122 |
December 27, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:04.6 | 12,000m | 2:15.1 | 142 | 787 | 21 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 21 |
| 8:54.3 | 4,000m | 2:13.5 | 147 | 805 | 21 |
| 8:52.6 | 6,000m | 2:13.1 | 148 | 810 | 22 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 21 |
| 9:01.9 | 10,000m | 2:15.4 | 141 | 784 | 22 |
| 9:04.8 | 12,000m | 2:16.2 | 139 | 776 | 23 |