GABRIEL VACA 47:33 row
10,071m
Meters
47:33.6
Time
2:21.6
Pace
569
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 19 |
| Stroke Count | 911 |
| Drag Factor | 107 |
August 05, 2024 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.6 | 10,071m | 2:21.6 | 123 | 723 | 19 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 19 |
| 20:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 25:00.0 | 1,058m | 2:21.7 | 123 | 722 | 19 |
| 30:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 |
| 35:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 20 |
| 45:00.0 | 1,064m | 2:20.9 | 125 | 729 | 20 |
| 47:33.0 | 539m | 2:21.9 | 122 | 721 | 19 |
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Workout Graph
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