GABRIEL VACA 46:08 row
10,081m
Meters
46:08.1
Time
2:17.2
Pace
583
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 19 |
Stroke Count | 897 |
Drag Factor | 107 |
August 02, 2024 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
46:08.1 | 10,081m | 2:17.2 | 135 | 765 | 19 |
5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 18 |
10:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 |
15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 19 |
20:00.0 | 1,097m | 2:16.7 | 137 | 771 | 19 |
25:00.0 | 1,098m | 2:16.6 | 137 | 772 | 19 |
30:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
35:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 |
40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
46:08.0 | 243m | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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