GABRIEL VACA 47:06 row
10,016m
Meters
47:06.0
Time
2:21.0
Pace
567
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 20 |
| Stroke Count | 931 |
| Drag Factor | 108 |
August 01, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:06.0 | 10,016m | 2:21.0 | 125 | 729 | 20 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 19 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 19 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 20 |
| 20:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 35:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 40:00.0 | 1,049m | 2:22.9 | 120 | 711 | 20 |
| 45:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 47:06.0 | 454m | 2:18.7 | 131 | 750 | 20 |
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Workout Graph
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