GABRIEL VACA 47:37 row
10,049m
Meters
47:37.2
Time
2:22.1
Pace
567
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 18 |
| Stroke Count | 869 |
| Drag Factor | 108 |
July 29, 2024 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:37.2 | 10,049m | 2:22.1 | 122 | 719 | 18 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 18 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 19 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 18 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 18 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 18 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 18 |
| 35:00.0 | 1,058m | 2:21.7 | 123 | 722 | 18 |
| 40:00.0 | 1,057m | 2:21.9 | 122 | 721 | 19 |
| 45:00.0 | 1,054m | 2:22.3 | 121 | 717 | 18 |
| 47:37.0 | 553m | 2:21.9 | 122 | 721 | 18 |
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Workout Graph
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