GABRIEL VACA 49:51 row
10,012m
Meters
49:51.9
Time
2:29.4
Pace
545
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 992 |
| Drag Factor | 107 |
July 27, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:51.9 | 10,012m | 2:29.4 | 105 | 661 | 20 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 25:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 20 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 |
| 45:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 49:51.0 | 978m | 2:28.7 | 106 | 665 | 20 |
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Workout Graph
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