Gabriel Vaca 59:58 row
12,540
Meters
59:58.2
Time
2:23.4
Pace
702
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 107 |
August 07, 2024 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:58.2 | 12,540 | 2:23.4 | 119 | 707 | 702 | 20 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 20 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 20 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 20 |
| 30:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 20 |
| 35:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 20 |
| 40:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 20 |
| 45:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 20 |
| 50:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 20 |
| 55:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 20 |
| 59:58.0 | 1,038 | 2:23.5 | 118 | 707 | 58 | 20 |
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Workout Graph
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