GABRIEL VACA 1:15:02 row
16,028m
Meters
1:15:02.0
Time
2:20.4
Pace
910
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
| Stroke Count | 1506 |
| Drag Factor | 201 |
August 08, 2024 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:02.0 | 16,028m | 2:20.4 | 126 | 734 | 20 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 20 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 19 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 25:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 |
| 35:00.0 | 1,056m | 2:22.0 | 122 | 720 | 20 |
| 40:00.0 | 1,054m | 2:22.3 | 121 | 717 | 19 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 |
| 50:00.0 | 1,064m | 2:20.9 | 125 | 729 | 21 |
| 55:00.0 | 1,055m | 2:22.1 | 122 | 719 | 21 |
| 1:00:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 |
| 1:05:00.0 | 1,063m | 2:21.1 | 125 | 728 | 20 |
| 1:10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 21 |
| 1:15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 21 |
| 1:15:02.0 | 2m | 8:20.0 | 3 | 309 | 0 |
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Workout Graph
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