GABRIEL VACA 1:15:09 row
16,035m
Meters
1:15:09.6
Time
2:20.6
Pace
912
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1441 |
| Drag Factor | 215 |
August 09, 2024 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15:09.6 | 16,035m | 2:20.6 | 126 | 733 | 19 |
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 19 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 19 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 18 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 18 |
| 25:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 |
| 30:00.0 | 1,073m | 2:19.7 | 128 | 740 | 18 |
| 35:00.0 | 1,064m | 2:20.9 | 125 | 729 | 18 |
| 40:00.0 | 1,067m | 2:20.5 | 126 | 733 | 19 |
| 45:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 |
| 50:00.0 | 1,044m | 2:23.6 | 118 | 706 | 19 |
| 55:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 1:00:00.0 | 1,039m | 2:24.3 | 116 | 700 | 23 |
| 1:05:00.0 | 1,059m | 2:21.6 | 123 | 723 | 20 |
| 1:10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 19 |
| 1:15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 |
| 1:15:09.0 | 21m | 3:34.2 | 36 | 422 | 9 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.