GABRIEL VACA 1:14:45 row
16,036m
Meters
1:14:45.3
Time
2:19.8
Pace
919
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 20 |
| Stroke Count | 1513 |
| Drag Factor | 200 |
August 12, 2024 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:14:45.3 | 16,036m | 2:19.8 | 128 | 740 | 20 |
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 19 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 19 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 |
| 20:00.0 | 1,089m | 2:17.7 | 134 | 760 | 20 |
| 25:00.0 | 1,095m | 2:16.9 | 136 | 768 | 20 |
| 30:00.0 | 1,080m | 2:18.8 | 131 | 749 | 20 |
| 35:00.0 | 1,078m | 2:19.1 | 130 | 747 | 19 |
| 40:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 45:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 |
| 50:00.0 | 997m | 2:30.4 | 103 | 653 | 22 |
| 55:00.0 | 962m | 2:35.9 | 92 | 617 | 23 |
| 1:00:00.0 | 1,095m | 2:16.9 | 136 | 768 | 22 |
| 1:05:00.0 | 1,060m | 2:21.5 | 124 | 725 | 20 |
| 1:10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 1:14:45.0 | 1,040m | 2:17.0 | 136 | 768 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.