GABRIEL VACA 1:13:05 row
16,022m
Meters
1:13:05.1
Time
2:16.8
Pace
932
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 21 |
| Stroke Count | 1508 |
| Drag Factor | 200 |
August 13, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:13:05.1 | 16,022m | 2:16.8 | 137 | 770 | 21 |
| 5:00.0 | 1,094m | 2:17.1 | 136 | 767 | 20 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 20 |
| 15:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 20 |
| 25:00.0 | 1,109m | 2:15.2 | 141 | 786 | 21 |
| 30:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 35:00.0 | 1,100m | 2:16.3 | 138 | 775 | 21 |
| 40:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 |
| 45:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 |
| 50:00.0 | 1,078m | 2:19.1 | 130 | 747 | 20 |
| 55:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 1:00:00.0 | 1,079m | 2:19.0 | 130 | 748 | 21 |
| 1:05:00.0 | 1,088m | 2:17.8 | 134 | 759 | 20 |
| 1:10:00.0 | 1,094m | 2:17.1 | 136 | 767 | 21 |
| 1:13:05.0 | 662m | 2:19.7 | 128 | 741 | 20 |
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Workout Graph
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