GABRIEL VACA 1:00:06 row
12,327m
Meters
1:00:06.3
Time
2:26.2
Pace
682
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 1237 |
| Drag Factor | 99 |
August 15, 2024 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,327m | 2:26.2 | 112 | 684 | 21 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 |
| 30:00.0 | 1,029m | 2:25.7 | 113 | 688 | 21 |
| 35:00.0 | 1,029m | 2:25.7 | 113 | 688 | 19 |
| 40:00.0 | 1,030m | 2:25.6 | 113 | 690 | 20 |
| 45:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 50:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 |
| 55:00.0 | 1,026m | 2:26.1 | 112 | 685 | 20 |
| 1:00:00.0 | 1,056m | 2:22.0 | 122 | 720 | 21 |
| 1:00:06.0 | 15m | 3:20.0 | 44 | 450 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.