GABRIEL VACA 1:16:51 row
16,052m
Meters
1:16:51.2
Time
2:23.6
Pace
896
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 1787 |
| Drag Factor | 215 |
August 22, 2024 11:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
BoatCoach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16:51.2 | 16,052m | 2:23.6 | 118 | 706 | 23 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 23 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 |
| 20:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 24 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 35:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 40:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 45:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 |
| 50:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 |
| 55:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 |
| 1:00:00.0 | 1,049m | 2:22.9 | 120 | 711 | 23 |
| 1:05:00.0 | 1,033m | 2:25.2 | 114 | 693 | 22 |
| 1:10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 23 |
| 1:15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 1:16:51.0 | 401m | 2:18.4 | 132 | 754 | 23 |
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Workout Graph
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